Side Dishes

Cauliflower Tots

Cauliflower Tots

Serves 4 INGREDIENTS Nonstick cooking spray, as needed 3 cups prepared cauliflower rice, cooled (grate a cauliflower on the large side of a cheese grater or buy at Trader Joe’s already riced) 1 bunch scallions, minced 2 tablespoons chopped fresh parsley 1 cup...
Gluten Free Almond Bread

Gluten Free Almond Bread

Ingredients 2 cups blanched almond flour 2 tablespoons coconut flour (if you can’t find this, use ¼ cup additional almond flour instead) ¼ cup ground flaxseed ½ teaspoon baking soda ½ teaspoon sea salt 5 large eggs 1½ tablespoons raw organic honey 1 tablespoon olive...
Low Carb Cauliflower “Mac and Cheese”

Low Carb Cauliflower “Mac and Cheese”

Ingredients 5 cups cauliflower florets Sea salt and pepper to taste 1 cup half and half 1/2 cup chicken broth (homemade if possible) 2-3 tablespoons coconut flour, sifted 1 soy free organic egg, beaten 2 cups grass-fed cheddar cheese/raw cheese shredded Directions 1....
Rosemary Crackers

Rosemary Crackers

Ingredients 1-3/4 cups blanched almond flour 1/2 teaspoon celtic sea salt 2 tablespoons fresh rosemary, finely chopped 1 tablespoon olive oil 1 egg Directions 1. In a large bowl, combine almond flour, salt and rosemary 2. In a medium bowl, whisk together olive oil and...
Coconut Flour Flatbread

Coconut Flour Flatbread

I use this for breakfast sandwiches and grilled cheese sandwiches. In a bowl, I mixed the following together: 1 large egg 1 Tbsp coconut flour 1 Tbsp parmesan cheese (optional) 1/8 tsp baking soda 1/8 tsp baking powder 2 pinches of sea salt or any herbs you want!* 2...