Soup

Keto Bacon Cheeseburger Soup

Keto Bacon Cheeseburger Soup

INGREDIENTS 4 cups beef stock1 medium tomato, diced (or a 14.5 ounce can diced tomatoes)1/3 cup chopped dill pickles2 tablespoons Dijon Mustard2 tablespoons Worcestershire sauce2 tablespoons chopped fresh flat-leaf parsley1 teaspoon sea salt,...
Green Garlic Broth

Green Garlic Broth

INGREDIENTS: 7 cups chicken stock 1/2 pound green garlic shoots or ramps, thinly sliced 2 cups leeks, cleaned and thinly sliced Kosher salt Black pepper, freshly cracked Lemon juice, freshly squeezed, to taste 4 scallions, thinly sliced 2 tablespoons chives, snipped...
Bone Broth

Bone Broth

Bone Broth: From: The Heal your Gut Cookbook, Boynton & Brackett Ingredients: 3-4 pounds beef marrow and knuckle bones 2 pounds meaty bones such as short ribs ½ cup raw apple cider vinegar 4 quarts filtered water 3 celery stalks, halved 3 carrots, halved 3 onions,...
Tomato Soup

Tomato Soup

3 Tablespoons extra-virgin olive oil 2 Red onions, chopped (about 1 1/2 cups) 2 Unpeeled carrots, chopped 3 Cloves garlic, minced 5 Large vine-ripened tomatoes, coarsely chopped 1 1/2 Teaspoons Xylitol OR 1/16 of a teaspoon of stevia OR 4 drops of stevia 1 Tablespoon...
Paleo Tortilla Soup

Paleo Tortilla Soup

Paleo Tortilla Soup 1/4 c fat (grass-fed butter, ghee, coconut oil, etc) 1 large onion, chopped 1 jalapeno, minced 3 carrots, chopped 6 stalks celery, chopped 4 cloves garlic, minced 1 1/2 tsp chili powder 1 1/2 tsp cumin 1 tsp lemon pepper 1 Tbsp salt 2 cups cooked...
Simple Black Bean Soup

Simple Black Bean Soup

INGREDIENTS 1 pound dried black beans (about 2 1/2 cups), rinsed 2 medium onions, chopped 1 large red bell pepper, seeded and chopped 4 cloves garlic, finely chopped 1 tablespoon ground cumin 1 teaspoon ground chipotle pepper 2 tablespoons chopped fresh cilantro 2...