illness
by hasram2020 | Articles
Ideally, you should be supporting your immune system all along by eating properly, taking supplements, getting adequate sleep and getting rid of or learning to deal with the “toxic people” in our lives who stress us out. In other words, lots of fresh...
by hasram2020 | Articles
What is health? What is wellness? Could your standards of health and wellness be higher, perhaps? Are you fooling yourself about being healthy? Or a better question is: Have you been fooled into thinking you are healthy? Most people I talk to consider themselves to be...
by hasram2020 | Articles
Do you get sick as a dog several times a year? Do your friends refer to you as “Typhoid Mary”? Are you as weak and frail as Melanie in Gone With the Wind? The average adult gets sick 2 to 4 times a year. To me, that is way too often. Who has time to be...
