Just So You Know
by hasram2020 | Articles
Random Things I Want To Share 8 Benefits of Eating Asparagus: 1. Feeds friendly bacteria: Asparagus is one of the few vegetables containing a carbohydrate called inulin. Inulin promotes the growth and activity of these friendly bacteria in the intestines making...
by hasram2020 | Articles
Here is a Collection of Things that are Good to Know: “If a late night at the office has you reaching for a sugary treat to stay alert, a new study might make you reconsider your approach. Research published in the journal Neuron in November 2011 suggests...
by hasram2020 | Articles
“A shocking report shows that one in ten American teens are now suffering from liver disease—a direct result of the distortion and pollution of our food system that allows fructose to be treated as if it’s perfectly safe. Fructose is not metabolized in the...
by hasram2020 | Articles
The fact is that our immune status determines susceptibility. If the immune system is continually challenged with environmental toxicants, nutritional deficiencies and/or incompatibilities, chronic stress, influenza is far more likely to take hold. If your immune...
by hasram2020 | Articles
I like to collect articles I think people should know about and put them together and send them out every so often: I don’t follow, and tend to not have any respect for mainstream or “pop” nutrition. You know – the nutritionist on the morning...
